Discipline 1: Pose and Feeling Control Start with the pose, as if being eternal, ending with silence, as if there is no time. Beginning with any pose, you must concentrate fully, without fear, and feel as if the whole universe is focused on you as its centre. Trust yourself as if you control the entire
Happy Heart You build up stress and get psycho because of a bad habit: you don’t balance your stress every day. It’s like a little snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger, big enough to smash your house. If you
The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. The Six Bodhisattva Characters is another way to say “Bor Lor Me Duo” from the title of the Heart Sutra, “Pour Ler Bor Lor Me Duo Shing Ching”. Developing these characters develops your spiritual ability.
The Six Bodhisattva Characters are Generosity, Discipline, Patience, Concentration, Meditation, and Wisdom. Let us delve deeper into the subject, and it’s the relationship with freedom. Discipline Discipline has a steady power to develop strength or habit in the long-term. It can be bad, neutral, good, or spiritual. If the intention, direction and goal are wrong,
