Chang Sang Fong Philosophy Relax your mind and body. Power from foot and whole body should be light like silk worm energy line, steam energy up with a perfect balanced centre, sharp like diamond, extreme yin and yang opposite force like cloud surrounding a mountain. Become a waterfall rolling all the way from the river
Empty Meditation Close your eyes. Feel your eyelids completely relaxed. (This awareness should be practised throughout the meditation.) Relax your face and jaw. Breathe in deep. Breathe out slowly and relax your shoulders. As you breathe, feel your body, your organs, your bones, your flesh expand and relax. Relax your joints and let them roll
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You can never reach Nirvana because Nirvana is always there. Full recording here: The following philosophy you haven’t learned. It is not your level. But if you never learn, you never know if it is your level or not! So give it a try. It is something I have learned many lifetimes, and still I
All our personal issue is temporary blind illusion. Like muddy dirt can grow a perfect lotus, We can use this to grow our pure joy of wisdom 🙂 Sifu
