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Tai Chi Yoga training
Tai Chi yoga training System Have an idea of the yoga pose you want to finish in. This is actually the middle of your sequence. The fun part is how to get in and out of that pose beautifully no tension. Moves Triangle poses Plough variations Cobra snake style into it – left right one…
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Stretching Sequence
Twice a day is awesome… but once is still good 🙂 Influences from: Fu Shi, Bodhidharma, Zhang Seng Feng, Sifu, Inspiration from the following in no particular order: Benjamin Cullen, Vincent Keogh, Sean Rigelsford, Sean Aalders, Simon Colman, Petrit Muhadri, Zorro, Michelle Ser and Matthew Wlazlo. Fundamentals: 5 breaths for all abs lightly switched on…
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Pure observing – Pure intention into Pure land
Enjoy observing your intention, and aware each intention where does it come from, what caused it to appear. If you take time to observe you’ll realize it’s very interesting how many blind belief, blind influence blind greed, hate, searching habits and blind fear and worry are the roots to many situations. Through that you will…
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Pure Name Bodhisattva speaks with Greatest Wisdom Bodhisattva
Pure Name Bodhisattva (he is a divide consciousness from Pure Name Buddha) and Greatest Wisdom Bodhisattva (divide consciousness from Dragon Buddha) are speaking to each other in front of many students – Rohan, Energy Gods and Bodhisattva – to help those students learn wisdom. Greatest Wisdom Bodhisattva asks Pure Name Bodhisattva, “How does a Bodhisattva…
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Poem about nothing
Sifu: Nothing is not Nothing Or who is aware of that Nothing But, we still can aware of Nothing Still, Nothing can exist as Nothing and appear like Nothing 🙂 SP: Cool, deep layers about nothing… that’s something 🙂 Sifu: Wise and joyful Sean pig is really Something and take life light as free as…