Zhang Sanfeng – Tai Ji Awareness To have a life means to be sensitive, to be aware of more. If you can’t be delicately and sensitively aware of your body, then you are not aware of life. If you don’t take awareness of your body as your main value, you are blind to the principal
True Release System: How to stop your blind-creation heart, awaken your amazing, spiritual willing-heart and be sincere to follow it “Because you never have a habit to check your heart, your spiritual willing heart never appears. Talk to your heart.” – Forever Wisdom-Forest Part One – Stopping your blind-creation heart The philosophy of One
Red Bull: This philosophy comes from the teachings of Pure Name Buddha. “What is worry?” Sean Rat: Worry is when your care for something becomes a negative feeling, causing suffering. Tim: A persistent thought preparing you for something in the future. Red Bull: Worry is defined as the habit that develops as a result of
There are four levels of Tai Chi 1. Condition Level Tai Chi Posture control Chi Gong Stretching Muscle balance development Release tension through acupuncture and massage 2. Healing Level Tai Chi Chi Gong Slow and easy Without explosion Make sure energy goes up not down 3. Martial Art Level Tai Chi All the first two
Hand flow: charge energy from chakras and spring, point wait for the energy to flow before moving the hand. Rotation discipline: before, during, and after any rotation keep shooting energy up from the spring point and seven chakras. Sinking move: sink naturally, waiting for the force of gravity, meanwhile remain shooting the energy up through
In Buddhism, the Four Devils are: The Three Poison consciousness: Greed, Hate, and Stupidity Worry Fear of death Other peoples’ Three Poison consciousness We receive these devils and create suffering for ourselves. They block our vision like dirty sunglasses block our eyesight. The main difference is that we forget that we are seeing the world
Sifu The first part of the title is “The greatest news to all life” and the second is “Life is perfect”. That is truly the greatest news, but in reality we all know that all life is not perfect. We all experience a lot of suffering. I passed through a lot of suffering with broken
1. Stay sharp without ambition: You can reach far. 2. Stay free without tension: You can understand more. 3. Hold nothing, but observe everything: You can see deeper. Details: 1. Stay sharp without ambition you can reach far. Example: Learning the Taiji martial art form: First get rid of fear and worry from
What is Worry? When negative psychology from our own possessiveness, ego, and fear creates a mental habit to constantly think things in a negative way. How to be free from worry Because the moment worry already appear, any thinking from that comes from already a bad seed. So create a new cause when it
The Five Unreleasable Hell Karmas Intention to kill Buddha Using Buddhism for greed Intention to kill Disrespecting your parents Disrespecting Buddhist philosophy or teachers
Part One: Forbearance Sifu: There are some people who keep losing things: they are always looking for something but can’t find it. Where does this habit come from? Red Bull: Carelessness. Sifu: Where does that come from? Scott: Being too busy. Red Bull: From being too lazy to be precise. Sean Pig: They have a
When I travel overseas, there are three things I miss most: my students, our philosophy classes, and the dojo statues of various Buddhas and bodhisattvas. Which one do you think has the most value? Giant Dog: The philosophy classes, because it’s the foundation to it all. Without the classes, we’d never change our consciousness. It’s
There was once a tadpole that hatched in the bottom of an old well. His name was Doubt, and all he knew was the well and the circle of sky overhead. When Doubt was old enough, he changed from a tadpole into a frog. Even though he was now able to hop out of the
How to develop a happy heart You build up stress and get “psycho” because of a bad habit: you don’t balance your stress every day. It’s like a snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger; eventually, it is big enough to
