Guided Meditation Technique Amitabha Close your eyes Now try to feel your body where it is stiff and heavy Feel your whole body is like a river flowing. Flowing gently and smooth. And all the body flow to where you feel your stiff. And slowly slowly breaking make that stiff open up. And then add in
Pushing hands training 1. Stick to the power without against the power – match power with angle and speed with timing. 2. Control the power by rolling – any power that comes use a rolling touch. Every contact should be rolling. Waterman training 1. Chain reaction equal power – absorb the power by flowing with
You can either trust your wisdom or doubt your wisdom. Both systems lead you to develop more wisdom. Wisdom doubt Practice: Take time to figure out your own blind characters and doubt them – 10 minimum – observe from every angle you can using all your philosophy inside of you until you have no more
Other people’s blind karma – let it be … Our own personal blind karma – let it go … So we are free to develop wisdom and joy till we can help others to develop the same, without any of our personal blind ego. – Sifu
Life is illusion Purify our desire Less searching Less suffering More harmony More joy -GD
