Back to the Essence Meditation Four element body is empty Intention is empty Emptiness has no name (release all judgmental) – no limitation This will take you back to essence, then concentrate on four eternal hearts or Amitahba system. 24/04/2016 from Dharma Observer
Chang Sang Fong Philosophy Relax your mind and body. Power from foot and whole body should be light like silk worm energy line, steam energy up with a perfect balanced centre, sharp like diamond, extreme yin and yang opposite force like cloud surrounding a mountain. Become a waterfall rolling all the way from the river
Empty Meditation Close your eyes. Feel your eyelids completely relaxed. (This awareness should be practised throughout the meditation.) Relax your face and jaw. Breathe in deep. Breathe out slowly and relax your shoulders. As you breathe, feel your body, your organs, your bones, your flesh expand and relax. Relax your joints and let them roll
Want more Martial Arts? Sign up here for more amazing wisdom delivered straight to your inbox. [mc4wp_form id=”2548″]
You can never reach Nirvana because Nirvana is always there. Full recording here: The following philosophy you haven’t learned. It is not your level. But if you never learn, you never know if it is your level or not! So give it a try. It is something I have learned many lifetimes, and still I
