Sound Meditation

Here are some peaceful nature sounds you can use with any of the meditation techniques described here. https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-for-meditation https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-3

High-level Chi Gong Practice

High-level Chi Gong Practice Intention/Principle: Joy, health, develop  philosophy Function: remain harmony, reduce tension, stay light, develop strong centre energy line without tense, being sensitive, being aware every part of our body, develop intuition without thinking, get rid of psychiatry stress Goal: moving meditation, aware of our body energy and consciousness into tai chi philosophy

Two most valuable keys to life

See recording below. https://soundcloud.com/tim-fairweather-1/the-two-most-valuable-keys-of-life Transcription to follow.   From a class given on 7th of August, 2016.  

Follow Buddha’s heart

In life, the choice is always our own. Follow our own heart, Life is always blind ego Never ending suffering Follow Buddha’s heart, Life is eternal kind, care, wisdom and joy -Forever Wisdom Forest  

Middle Way No Stress

In Buddhist philosophy they say Life is illusion. Illusion means free.. Free to develop step by step into that, means you can live in present, towards all freedom, with wise good intention .. ? Middle way no stress ?♨️ -Forever Wisdom Forest