How to be happy

To be happy you have to learn again what is life, then you are free to create your life in a wise way which is joyful for yourself and others. That is the true meaning of life. You take that as the main value or you don’t. But take anything else as important is just an

How to be free from your greed

How to be Free from material greed One word is enough. Greed power has no enough. Wise people know how to have enough. Stress comes from whatever is beyond what is enough. For example – I want to make my life simple, so my white shirt is enough. Too many colours to choose from so

Back to the Essence Meditation

Back to the Essence Meditation Four element body is empty Intention is empty Emptiness has no name (release all judgmental) – no limitation This will take you back to essence, then concentrate on four eternal hearts or Amitahba system. 24/04/2016 from Dharma Observer  

Chang Sang Fong

Chang Sang Fong Philosophy Relax your mind and body. Power from foot and whole body should be light like silk worm energy line, steam energy up with a perfect balanced centre, sharp like diamond, extreme yin and yang opposite force like cloud surrounding a mountain. Become a waterfall rolling all the way from the river

Empty Meditation

Empty Meditation Close your eyes. Feel your eyelids completely relaxed. (This awareness should be practised throughout the meditation.) Relax your face and jaw. Breathe in deep. Breathe out slowly and relax your shoulders. As you breathe, feel your body, your organs, your bones, your flesh expand and relax. Relax your joints and let them roll

How do I become wiser?

  Wisdom is an ability – that is why it can be developed. For each life it will be different because everyone is at a different level. But if you have the power to observe your life, that is a good place to start. Even start with observing one simple word. Because however deep and detailed you

Learning Tai Chi

Secrets to learn Tai Chi For a recording where Sifu explains each one in detail click here: https://soundcloud.com/tim-fairweather-1/taiji-secrets [ ] In Tai Chi you create a feeling to move, not move to create a feeling [ ] How to create light feeling in Tai Chi Laser line support Centre – power from foot, transit to