Introduction to Buddhism – Part 3

The history of Buddhism Tai Chi power is a perfect philosophy: it teaches you how to bring your energy together into any point. The longer you train, the more detailed philosophy you know – how to connect the energy, how to release tension, how to have better posture, how to concentrate, how to put emotion

Zhang Sanfeng – Tai Ji

Zhang Sanfeng – Tai Ji Awareness To have a life means to be sensitive, to be aware of more. If you can’t be delicately and sensitively aware of your body, then you are not aware of life. If you don’t take awareness of your body as your main value, you are blind to the principal

The First Three Types of Bodhisattva level Spiritual Kindness

https://soundcloud.com/tim-fairweather-1/3-types-of-bodhisattva-kindness   This book from Pure Name Buddha teaches thirty different types of kindness without ego. Another book teaches a thousand, and they are just examples. If you want to make your kindness power a hundred per cent pure, you can spend your whole life learning about kindness. We won’t try to learn thirty types

Differences between Eastern and Western Martial Arts

Comparing Western Physical Training and Eastern Martial Arts 1. Westerners concentrate on building up their bodies and are more concerned with their appearance than their performance. If people were racing cars, Westerners would only be interested in the shell. Eastern martial arts are not about caring how big that shell is, but how aerodynamic and