Meditation Training – Back to Essence in Nature

Meditation Sequence – Back to Essence Special thank you to Red Bull for guiding an amazing meditation for everyone. Joyful smiles all around! Meditation Setup Go to a beautiful location in nature – cliffs with some gentle wind and easy temperature is great. Meditation Goal To calm your heart and mind, to absorb some beautiful

The Four Noble Truths

Life has suffering. We receive, create, and hold onto our own suffering through blindness. To be free from suffering we must destroy the cause. Once all the causes of suffering have been destroyed, the first level of Nirvana will appear. Introduction Sean Pig: There’s a story about the Four Noble Truths from my life that

Purifying Your Intention/Fear

Purifying Your Intention Sifu To exist in a physical body without creating muscular tension is difficult, but for a consciousness to become pure is even more difficult. Why do you think that is? Vince It’s because we spend most of our lives in a state of blindness while associating with other blind consciousness in the