Tai Chi – Nine Unlimited levels of Meditation 1. Freeze the emotion, Sure the intention 2. Abstract the body, Recharge the energy 3. Kill the heart, Awaken the consciousness 4. Sink the strength, Join the force 5. No thinking, No intention 6. Hold nothing, Free creation 7. No searching, No worry 8. No birth, No
Weapon / without weapon General direction Release all the tension and feel whole body light before creating. Foot steps have to be light until whole Body light like balloon or steam as a foundation. Centre proud but no tension Eyes staring at nothing but feel all the space. Before any motion feel the spirits you
Foundation to Diamond Sutra – Any ego illusion I is Suffering This idea is simple, but is a big change in your life. If you understand this wisdom, it’s almost like you really understand life again. In my life I have to calculate and recalculate, to observe and re-observe everything. It always comes out with
Brave heart 
to challenge all the meaningful and wise challenges in life. See through all the illusion heart, able to create joyful and willing heart to enjoy challenge. Joyful heart enjoy to challenge develop four eternal hearts. So there is no more challenge.
5 stages of Tai Chi Awareness 
Calm to aware the details not try hard to do the move well. 1. In every present feel foot first – don’t move if this awareness is not present. 2. Aware the power from foot to create the laser line centre.(imagine someone pull the crown of your head
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