Book of meditation techniques Index: Warmup – Breathing techniques for meditation Warmup – Buddha Smile technique for meditation 1. Appearing in all the Space Bodhisattva Book of Meditation Techniques – Appearing in All Space Bodhisattva 2. Great Force Bodhisattva – see below 3. Observing life sound Bodhisattva – see posts on listening meditation techniques 4.
Meditation Technique Practice Dragon breathe until you have emptied your mind, calmed you’re searching heart and feel joy in your body. You will feel delicate energy around your face and heart. Hint – you should be smiling. Take that smile and expand that energy around your body and down to your Dantien (lower abdomen.) See
Question from Simon: What is emotion? If emotion is an awareness of your surroundings, then if you’re only aware of your desire self, does that lead to blind emotions, and if your aware of your true self are they spiritual emotions. Answer from Sifu: You’re aware of your illusion self first. But when that
Living in the present to be aware of the procedure in every detail of Chi Gong and Tai Chi discipline 1. Aware Power from foot Function is Steady feeling 2. Aware puma stomach Function is Strength to Balances body 3. Aware Laser line Function is Straighten spine and Against gravity 4. Aware
ૐ 5 element heart Heart like Earth Ready to grow Choose wisely the sweet fruit will come Observe carefully poison weeds will be gone The soil has the strength to develop everything Wisdom and Compassion is the farmer to develop the field of pure land. Heart like Water Natural go with any flow. Against nothing
ૐ True Champions The most successful people on the earth are not the people who are successful in their career. The true winners are the people who have found true value and direction in their life. I have known many people who are super successful in their business. But suffer extremely from their ambitious character, and
Dharma is a word with the power to cover all. The word Dharma can explain life and the system of life. It has power to explain life from every angle. 1. Eternal Truth of Dharma / explaining Dharma / Teaching Dharma Anything that can help you to learn and understand life from all angles.
Six Bodhisattva Characters Generosity, discipline, patience, concentration, meditation, wisdom Generosity Generosity means to share with or be kind towards other life. It is not to be blindly kind towards people as this can cause negative results, making them spoiled, greedy and lazy. So, generosity needs to be guided by wisdom. To be a generous person,
https://soundcloud.com/tim-fairweather-1/6-wrong-8-right-truth-of-life Each philosophy controlled a China dynasty for more than 100 years. Even Confucius’ one stays around because it’s simple and simple is easier for people to take. To help you judge truth Buddhism uses the phrase Eternal Truth. That means a truth which is true for every life form, in all timing past, present
Here is a link written by Forever Wisdom Forest. Dictionary of Life Password is: ilovewisdom Enjoy. DK
There are many different ways to explain essence, here are some: 1. As heart sutra teaches – essence has no birth no death, never dirty nor clean, can’t be added to or subtracted from. 2. Essence has 4 qualities: Truth – life is illusion in both ways. Essence is eternal pure, never change. Appearing
Here are some peaceful nature sounds you can use with any of the meditation techniques described here. https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-for-meditation https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-3
High-level Chi Gong Practice Intention/Principle: Joy, health, develop philosophy Function: remain harmony, reduce tension, stay light, develop strong centre energy line without tense, being sensitive, being aware every part of our body, develop intuition without thinking, get rid of psychiatry stress Goal: moving meditation, aware of our body energy and consciousness into tai chi philosophy
