Possessive vs Hold Nothing

Possessive create fear and worry, Hold nothing create freedom and joy. Whatever you own and are possessive to in the materials world it create a jail to hold onto you. Except if what you own is something meaningful. But it’s truly meaningful then you own nothing anyway. Instead, you offer. Because only true generosity, Kind

Tai Chi Yoga training

Tai Chi yoga training System Have an idea of the yoga pose you want to finish in. This is actually the middle of your sequence. The fun part is how to get in and out of that pose beautifully no tension. Moves Triangle poses Plough variations Cobra snake style into it – left right one

Stretching Sequence

Twice a day is awesome… but once is still good 🙂 Influences from: Fu Shi, Bodhidharma, Zhang Seng Feng, Sifu, Inspiration from the following in no particular order: Benjamin Cullen, Vincent Keogh, Sean Rigelsford, Sean Aalders, Simon Colman, Petrit Muhadri, Zorro, Michelle Ser and Matthew Wlazlo. Fundamentals: 5 breaths for all abs lightly switched on

Poem about nothing

Sifu: Nothing is not Nothing Or who is aware of that Nothing But, we still can aware of Nothing Still, Nothing can exist as Nothing and appear like Nothing 🙂 SP: Cool, deep layers about nothing… that’s something 🙂 Sifu: Wise and joyful Sean pig is really Something and take life light as free as

Pure Land System in Reality

Pure Land System in Reality:   Last night Amitabha Buddha class summary: 1. Philosophy is not an idea to keep in your mind, absorb it to become your lifestyle and reality 2. Purify our intention, purify our connection, create internal pure land and share to every life