back to the essence

Meditation Training – Back to Essence in Nature

Meditation Sequence – Back to Essence Special thank you to Red Bull for guiding an amazing meditation for everyone. Joyful smiles all around! Meditation Setup Go to a beautiful location in nature – cliffs with some gentle wind and easy temperature is great. Meditation Goal To calm your heart and mind, to absorb some beautiful

Timothy 6 mins0

Back to the Essence

What does ‘Back to the Essence’ in Buddhism mean? “Back to the Essence” is “Back to No Beginning, No End”. This is a habit for you to develop – ‘No Good, No Bad’ – Habit to Observe Your Intention The essence has no beginning, so the beginning of suffering surely never existed. All the pollution,

Timothy 11 mins0