Back to Essence Training: The First Dharma Meditation Technique

Introduction to Dharma Meditation: In the Buddhism philosophy class, we learned about Dharma meditation – including what Dharma is, awakening through meditation and observation techniques. The class aimed to help students improve their meditation practice and develop their observation skills. First, learn meditation ability – every I is not me. Second, practice observing. No I

Meditation: 3 Ways to Change Our Life Frequency

Meditation: 3 Ways to Change Our Life Frequency Summary of Changing Our Life Frequency Everything in life is a frequency, and humans exist in a 6-sense frequency. Meditation can help individuals break the limitations of human frequency and connect to different frequencies. Tai Chi is a frequency that helps with moving meditation and training in

Living into our own intention

Sifu joined some philosophies together to help me understand high level consciousness discipline – maybe called Being stage of discipline*: Causation > Main cause > Intention / thinking/ speaking / action 5 developments> Illusion Being, receiving, thinking, acting, awareness Life is perfect>  unlimited potential, 4 eternal hearts: Kind without ego, care without negative personal, joy

Consciousness cannot see itself

Empty Space cannot be destroyed Empty Space has no form, but we can see the form of empty space. Space is not consciousness. The power to see cannot see itself, consciousness is the power to be aware of what you are seeing. However that power cannot see itself. Why? Consciousness has no space. Consciousness is

Free Self being

Free Self-Being “ I “ is not important “ Nothing “ is important Searching Heart Stop Searching Heart stop “ No I “ awareness appears With the eyes of no “ I “ Sky Eyes is Opening and aware of … Searching Heart looking for the magic in life. Awaken Heart aware life is magic.