Meditation Training – Back to Essence in Nature

Meditation Sequence – Back to Essence Special thank you to Red Bull for guiding an amazing meditation for everyone. Joyful smiles all around! Meditation Setup Go to a beautiful location in nature – cliffs with some gentle wind and easy temperature is great. Meditation Goal To calm your heart and mind, to absorb some beautiful

True Appreciate Dharma Wisdom

The best appreciation of Dharma is being the Dharma and practice the Dharma.   Bow to Buddha and appreciate with humble, bow to unlimited Buddha is not as complete as even follow one Eternal Dharma Truth.   Why?   Because being Dharma your heart already become self-Buddha, your heart is already being four eternal heart.