• Tai Chi – 4 controls

    Tai Chi – 4 controls

    Each move has a transition to where feet stop, then hands flow to finish in a pose Relax transition flow still has centre laser line balloon chest, but less charge than final pose Otherwise you build tension 4 Different angles of Tai Chi action control – to create Yin Yang Extreme Harmony Moving Meditation Charge…

  • Living into our own intention

    Living into our own intention

    Sifu joined some philosophies together to help me understand high level consciousness discipline – maybe called Being stage of discipline*: Causation > Main cause > Intention / thinking/ speaking / action 5 developments> Illusion Being, receiving, thinking, acting, awareness Life is perfect>  unlimited potential, 4 eternal hearts: Kind without ego, care without negative personal, joy…

  • The Eight-fold Path

    The Eight-fold Path

    Reincarnation is blindness. The first form of Tai Chi teaches centre power and explosion power. Once learned, you can use light, sensitive moves. Even when light, joyful, sensitive, and abstract, Tai Chi still looks powerful. Without centre rotation power from your foot exploding in a light, sensitive and free way, you can’t join your whole…