How to develop a happy heart

Happy Heart   You build up stress and get psycho because of a bad habit: you don’t balance your stress every day. It’s like a little snowball rolling down a hill. In the beginning, it’s small and you can stop it. As it rolls, it becomes bigger, big enough to smash your house. If you

Time Circle

Everything that has happened, is happening, or is going to happen belongs to the Time Circle. The first part is like a memory of what has happened. For example, if you see a movie for the second time, the memory of your first viewing will be recalled, which is the past. When the Past Time

Meridian Lines

A meridian in our body is just like a freeway through a city: it helps transfer various types of vehicles (information) to different areas. The connection points between meridian lines – the nerve points – are like freeway junctions which allow cars to pass through without blocking traffic. When a nerve point gets blocked, it

Meditation

In modern society, meditation has been mistaken for sitting quietly in a special pose, concentrating on breathing or imagining something special. True meditation goes much further than this. Meditation is a highly developed consciousness in deep, calm concentration. Through this deep, calm concentration, you can discover the true power of your subconsciousness and create miracles.

Emptiness Meditation

Your presence has no presence. This is the same for all consciousness. Having the presence means you have to let it go every second, and then you have no presence. It means everything from your past has been hooked onto you. Whether you want it to or not, it will still hook onto every part

No Existence Meditation

Imagine that you don’t exist on the Earth: the Earth will run perfectly without you! Ahhh: you will feel as if the Earth disappears, and fill with joy straight away. Your Ego illusion makes you think you are incredibly important, but if you were not here, that would just mean less trouble for the Earth!

See Buddha in Three Steps Meditation

https://soundcloud.com/daofit/meditation-how-to-see-buddha   First step Wait for a time when you feel calm, and pure. Often this is early in the morning. Purify yourself: shower; don’t eat meat, garlic, or caffeine; brush your teeth. Practice no searching heart to become calm and pure Have a calm heart. Don’t be anxious, desirous, or try to force it.

Two Buddha-Essence Meditations

In order to climb even the highest mountain in the world, you have to start from the lowest point. You can understand this wisdom today, but it will take you a million lifetimes to feel it from your heart. Buddha’s First Essence Meditation Buddha essence is in you: it wants to teach you to become

Eight-Stage Meditation

The story here describes the levels of the meditation. Everything is Everything The four stages described in the story would be just like a warm-up. True meditation force begins from the Fifth Stage Meditation. Fifth Stage Meditation: No Space Boundaries In this stage of meditation, your consciousness is no longer locked in the human Physical

Karma

Karma is the fate resulting from the previous lifetime, which is also the cause for the next lifetime. It can be changed by various influences. Every life has the potential to develop either a better karma for the future, or a spiritual karma to be eternally free from suffering. There are four main types of

Consciousness

In Western culture, “brain” is the same as “consciousness”. In Buddhism, your brain is only a tool that connects to consciousness, like your eyes or ears. Consciousness is the ability to be aware of everything (our own physical senses and the surroundings). This ability has six functions and exists without form. The relationship between consciousness,

Siddhartha Buddha

About 2500 years ago, somewhere in the upper Ganges area, there was a prince named Siddhartha, who became Buddha. He taught philosophy and meditation for 50 years while his consciousness was still on Earth. Today, there are hundreds of thousands books on Buddhism. The most incredible idea which Siddhartha Buddha taught is that everybody else

Searching Heart and Observing Heart

Searching Heart creates non-pure consciousness. It creates pollution such as anxiety, ambition, stress, doubt, possessiveness, and insecurity. The result of this is a stage of awareness called Worry. Worry that you are not able to receive what you want. Worry that it isn’t as good as you had imagined. Worry that you might lose it

Ego

Ego is not being egotistical or selfish; Ego is when your consciousness takes its Individual I as the main purpose for its existence, which every life does. When your take your Individual I too seriously and are careless towards others – to the point that you will cheat or hurt other life forms – that’s