The Meditation Manual: Introduction to the Dan Tian

In the first part of this short manual we combine several subjects into a foundation to help you develop and train meditation. The subjects are: The Shurangama Sutra – from Buddhist philosophy The 3 Tians – from Daoist Philosophy The 7 Chakras – from the Hindu texts called the Vedas The Heart Sutra from Buddhist

Blindness has no cause

Blindness has no cause, but blindness is the cause of all problems Suffering has no end , if we see life from the view of problems Joy is unlimited, if we are the center of wisdom and kindness hear😊☸️☯️💚🐉

Dharma Rain Drops

[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Dharma rain 🌧 freely drops don’t want to hold become a wild water dragon waterfall 🐉ThenTimeless dharma wheel river rollInto no beginning no end ocean willThenSteam up independent awaken and help others all☸️☯️😀🐉💚🙏 [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

How to leave the human body

Step by step system Free Body Free Breathing Free Pure Heart Free Body Develop Qigong to Taiji to Wuji Move physical and energy every angle with force and art Into moving meditation Free Breathing Hold so much, let it go, let it be, ahhhh Free Pure Heart Bow to Hell Bodhisattva clean out bad karma

Seanfree Meditation Notes

Found these notes I must have taken back in the day. Not sure how correct they are but they sound cool and give an interesting system for observing and purifying the chakras. If you see any mistakes let me know and I’ll update 🙏🏼😌🕉☯️🐉 Meditation Levels. 1- Regular life meditation, 2 – Tai chi moving