Life is a journey. Life is a journey and a journey is an illusion. Enjoying this illusion comes from not chasing because the destination is the present. What to do in the present? Practice Observing Self-Being Because the present is always changing, observing it is always fresh and new. But our suffering can keep on
7 Chakras The body has important energy centres called chakras that impact physical, emotional, mental, and spiritual wellness. The Body’s Meridians and Nerve Points Before delving into the concept of chakras, it’s essential to have a grasp of meridians and nerve points. In our body, meridians serve as a network of freeways, facilitating the transfer
Equal Heart Dharma: Great Self-Being Every I is no I Every ego is an illusion, Illusion is empty, so there is no ego understanding of this, then you will awaken – Equal Heart Dharma: Great Self-Being No – I No – human No – lifeform No – lifetime Aware your ego position amongst all the
Introduction to Dharma Meditation: In the Buddhism philosophy class, we learned about Dharma meditation – including what Dharma is, awakening through meditation and observation techniques. The class aimed to help students improve their meditation practice and develop their observation skills. First, learn meditation ability – every I is not me. Second, practice observing. No I
Meditation: 3 Ways to Change Our Life Frequency Summary of Changing Our Life Frequency Everything in life is a frequency, and humans exist in a 6-sense frequency. Meditation can help individuals break the limitations of human frequency and connect to different frequencies. Tai Chi is a frequency that helps with moving meditation and training in
