Found these notes I must have taken back in the day. Not sure how correct they are but they sound cool and give an interesting system for observing and purifying the chakras. If you see any mistakes let me know and I’ll update 🙏🏼😌🕉☯️🐉 Meditation Levels. 1- Regular life meditation, 2 – Tai chi moving…

Express recharge😃🐉🙏💪☯️💚 Be Relax放鬆 fàng sōng Be Empty放空 fàng kōng Be concentrated集中 jí zhōng

One idea to clean out all the dust. If you are not satisfied on the journey. You will not be satisfied at the destination. Either..Greed to get somethingGreed to hold somethingGreed to get more of something—The last one is the worst. Once you realize that then heart is free and into peace.

Found this writing on a Map For a complete heart in my notes. Brought my heart back into joyful appreciation just reading it. So sharp and direct 🙏🏼☺️🕉🥲 Complete HeartBeing more aware – depends how strong your heart is.Complete heart and True will equals all your power joined together.Strong will, becomes complete will. Able to…

True kindness is who we really are , we will able to aware of that when we free from our blindness😊🙏