Observing Self Being Life Meditation For more information on Observing Self Being Bodhisattva’s wisdom and The Heart Sutra click here 🙂 http://www.heartsutrawisdom.com/ Aware Eternal Dharma Wheel Wisdom Into Incredible Amazing Wonder Observation This Meditation can create Dharma Cloud and Awakened Dharma shower into spiritual seeds and make them grow – become Eternal Dharma Wisdom Forest.
Appreciation heart training. <Courtesy of Simon> Siddhartha Buddha brought to the earth 84 000 different Buddhist teachings. These teachings can be divided into 3 categories. First level is called warm up system. Warm up system is for people who have not developed any Buddhist spiritual ability or discipline yet, but are still curious
Book of meditation techniques Index: Warmup – Breathing techniques for meditation Warmup – Buddha Smile technique for meditation 1. Appearing in all the Space Bodhisattva Book of Meditation Techniques – Appearing in All Space Bodhisattva 2. Great Force Bodhisattva – see below 3. Observing life sound Bodhisattva – see posts on listening meditation techniques 4.
Meditation Technique Practice Dragon breathe until you have emptied your mind, calmed you’re searching heart and feel joy in your body. You will feel delicate energy around your face and heart. Hint – you should be smiling. Take that smile and expand that energy around your body and down to your Dantien (lower abdomen.) See
Here are some peaceful nature sounds you can use with any of the meditation techniques described here. https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-for-meditation https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-3
