Order of Meditation Techniques: Training Why is training the first one? Because any power in life comes from training. In life we can reach anything through training – some things need one lifetime, others need a million lifetimes to reach. It depends on how deep the power is. It is possible to train towards becoming
Inner Peace Meditation There is a perfect inner peace in everyone’s heart when you stop searching, When you stop looking, when you return to nature. There is an inner peace naturally in everyone – when we stop searching. Come back into yourself, close your eyes, and stop searching. There is a natural inner peace in
Dharma Kindness meditation, observation Big bang / black hole Possessive vs hold nothing Possessive create fear and worry, our blind, limited, human ego intention return suck all our intention return to us like a black hole – five developments, unlimitedly. Create material body, something to hold, looking for security Hold nothing create freedom and joy,
Joyful no ego meditation – What does it mean back to perfect? It is from Pure Name Buddha book – it has taken me years to practice this. Main thing it teaches, * Our ego thinks that life is not perfect, * It is our ego that makes life not perfect; * It is our
3 Meditation Controls There are 3 different levels of control that we need to master before meditation miracles can be achieved. Breath Control: Listening to the breath is the first level to begin meditation. Controlling the breath leads to the next level of control, energy control, as it can help calm and focus energy that
The eternal force of life in both sides Never appears, Never disappears. Always changing, Always exist. Not the same, Not different. Never come, Never go. 😊🙏
Life Begins If our desire should not exist If we should not follow our passion If I never have to act If you never have to share emotion If no one ever has to think Tell me Tell me Tell me Why we are we existing for? Meditation to be empty? Searching to be empty
Summary: Step by step work through the 4 elements, starting from Earth (usually the easiest for me personally but up to you.) Once you can feel each one you can enjoy feeling separated from your body The feeling will make you feel light. And feeling light will make you smile. The joyful feeling will create
Moving Meditation Technique 1. Feel like empty open space,🌫 2.. let music move you like the Wind blows the clouds 🌬🌤 3. Don’t take ‘I’ important 😨😔😱 4. Relax – Like Observing nice view in the beautiful nature 🍁🌷🌈 5. Always be aware of the foot step before moving. And use the foot creates power
Meditation Sequence – Back to Essence Special thank you to Red Bull for guiding an amazing meditation for everyone. Joyful smiles all around! Meditation Setup Go to a beautiful location in nature – cliffs with some gentle wind and easy temperature is great. Meditation Goal To calm your heart and mind, to absorb some beautiful
Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising
Introduction- Our True Heart Like a caterpillar that has not yet passed through the cocoon stage, finally turned into a butterfly free to fly, if we haven’t yet started to be aware of our true self, developing our true heart, we will not be able to be free to enjoy life. So to understand our
Eternal force The function of empty 1. Empty our greed , freedom of joy appear 2. Empty our anger, Kindness of loving appear 3. Empty our stupid, Observing our blindness appear 4. Empty our pollution, Pureness of happiness Appear 5. Empty our mess Art of peace appear 6. Empty our nonsense Concentration of logic appear
