Meditation: 3 Ways to Change Our Life Frequency Summary of Changing Our Life Frequency Everything in life is a frequency, and humans exist in a 6-sense frequency. Meditation can help individuals break the limitations of human frequency and connect to different frequencies. Tai Chi is a frequency that helps with moving meditation and training in
Levels of Meditation: The First Two The First Level of Meditation: Forget-I (忘我 Wàng Wǒ) The levels of meditation are explained in many places through Daoist Philosophy as well, so I will summarise: Thinking takes a lot of energy. Thinking is not the highest level of any activity. For example, no professional sportsperson has time
The joy of life is in all the challenge. When stress appears we tend to get tense, tight and restricted, restricting breathing. When stress appears, remind yourself to relax and create more open space so you are ready for the challenge.
One life meditation technique: How to see Buddha Discovering your hidden consciousness force Goal How to practice what are we going to do when we leave the body? Goto Amitabha buddha’s name The will to be reborn into his pure land – clearly know your direction and practice that. Summary Use memories of your
8 True Dao True Dharma Our action is influenced by our thought.Only understand the eternal truth of life, our spiritual karma can appear. True observation We can only aware true Dharma through pure logic observing ability. True speaking Speaking precise with eternal wisdom, can constantly awaken our heart. True action Discipline to guide our action
