Meditation We can only be what we are truly aware of. For example, fish are aware of how to swim, so become living in the water. Birds are aware of how to fly so they develop wings and are free in the sky. As humans, we are aware of how to think, which is a
Back to essence How to go back to your essence? How to go back to your nature and back to beauty and joy from inside? Really want to know? 🙂 To create beautiful, become beautiful, enjoy live in present and re-connect to all your memories of past joys and live eternally through that, in philosophy. Then
Observing Life Sound – Listening Meditation Here are the levels of the technique for you to develop. Buddha says every life can develop these incredible abilities. As the Surangama Sutra says – this technique is the fastest way (meditation technique) for humans to understand the Eternal truth of Life. Summary Level 1 : Sound is silent Level
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Buddha Smile Meditation Technique There is one basic meditation technique with its origins from the teachings of Sidartha Buddha that is very effective for creating the tension free life. Everything that Siddartha Buddha taught was to help you release suffering and the techniques although appearing 2500 years ago
Self-Healing meditation technique This meditation technique seems simple, but it is a deep wisdom for you to practice and develop until you can live in it naturally, joyfully without thinking. Relax your body to feel empty Recycle that empty feeling to create even more relaxed Bow to a Buddha or Bodhisattva you appreciate and respect. With
