Introduction Meditation is an ability we can develop through practice in regular life. The Foundation of Meditation, according to the Bodhisattvas Meditation’s foundation lies in unifying key traits: generosity, discipline, patience, and concentration. When practised together with wisdom, these characteristics form the bedrock of a meaningful meditative practice. This is known as the 6 Paramitas
[ 動禪涅槃 ] Moving – Meditation Nirvana You can listen here: 生為動，命是禪。 Life is moving; Living is Zen. 所有生物以動為生。 All living things live by moving. 不動而亡故稱動物。 Animals mean the motion of objects because they will die once moving stops. 欲動為本，體動為形。 Desire is the root; Action is the form. 情動故群聚，意動成所思。 Emotions join all life gather
The Art of Meditation in Cultivating True Kindness Tai Chi Moving Meditation. It’s not my actual photo, lol. Made with Midjourney. Meditation is just one word, but its meanings seem endless. How can such a simple term be so complex? In our philosophy class, we played a game: Explain meditation without using new
What is Meditation? Meditation is to help us succeed meditation has no success or failureMeditation free from an IMeditation train no IBut finally can create any I to match every ICreate four eternal hearts I – in every present Om.
鬆為，中正舒適、身體放鬆。 空是，常樂我淨、心思放空。 通則，靈覺現前、無師自通。 Relax meditation. Train our body Tension-Free, and develop the art of moving meditation. Empty meditation. Free our mind and back to the essence of eternal joy and pure heart. Awakening meditation. Open heart observing the eternal truth of life, Wise Self-being.
