3 levels of Tai Chi Discipline natural being. Definition include 2 part. Part 1, Posture and coordination. Part 2, Energy flow must start power from foot, puma stomachs, laser line, balloon chest, light feeling to body, straight neck and silk worm line out of finger to create finger have a complete open or relaxed
Tai Chi – Nine Unlimited levels of Meditation 1. Freeze the emotion, Sure the intention 2. Abstract the body, Recharge the energy 3. Kill the heart, Awaken the consciousness 4. Sink the strength, Join the force 5. No thinking, No intention 6. Hold nothing, Free creation 7. No searching, No worry 8. No birth, No
Weapon / without weapon General direction Release all the tension and feel whole body light before creating. Foot steps have to be light until whole Body light like balloon or steam as a foundation. Centre proud but no tension Eyes staring at nothing but feel all the space. Before any motion feel the spirits you
5 stages of Tai Chi Awareness ☯ Calm to aware the details not try hard to do the move well. 1. In every present feel foot first – don’t move if this awareness is not present. 2. Aware the power from foot to create the laser line centre.(imagine someone pull the crown of your head
Introduction Sifu asks a question: “Do any of you know why I learn Taiji?” In the beginning I’m not sure either. The feeling of the spirits already into my heart. Open heart, no judgment and peace. And only good intention. That feeling is just beautiful. Even though mentally I don’t know
