Tai Chi Master Conditioning Secrets

Tai Chi Master Conditioning Secrets Physical condition No tension Joints, ligaments, fascia, and tendons have no tension Functional muscle development in a balanced way Muscles can move to everywhere Range of motion Any pain makes you cannot move Feel how the body works together for that muscle Triangle and not fat Energy control Once you 

文殊心咒 Dragon Buddha Mantra

文殊心咒 Dragon Buddha  as (Greatest wisdom Bodhisattva Mantra) Om Ara Pa Za Na Deh 唵阿諾 巴扎 納德 唵 Om – 誠心皈依 Sincere open heart towards 阿諾 Ara – 空性大智慧 不生不滅 清淨無染 Greatest Empty Wisdom of Pure Essence No beginning No end 巴札 Pa Za – 空性平等 無有相對 Empty Essence Equal Heart No Relative Compare Heart 納德

How to get rid of worry?

How to get rid of worry?🤔 1- Wise Choice 🎉 2- Hold Nothing 🙏 3- Free from tension ☯️ 4- Develop your Health 💪& Wisdom☸️ 5- Create Joy for yourself 🦋 6- Sharing Joy with Others 🍀 7- Do it every day with smiling 😀 8- Be aware of the above in each present 💝

Wisdom of good karma

天賦 決定上限 努力 決定下限 善緣智慧 無上法門 決定無限 無量光 無量壽 無量法喜 阿隬陀佛  Talent determines the upper limit. Effort determines the lower limit. Wisdom of good karma. The supreme method determines infinity. Infinite light. Infinite life.

Poem of Causation dream

Poem of Causation dream 萬緣夲空 放下萬縁皆幻夢 看破紅塵本自空 心生法喜觀自在 緣起性空無二同 離執無求識本心 變化無常源自性 本心自性清淨智 隨緣不變化有情 Google translate All conditions are empty. Let go of all things and they are all illusory dreams. See through the emptiness of the world of mortals. The joy of seeing the Dharma in the mind is free. The nature of dependent origin

Tai Chi Recycling Force

Section 1 – Procedure of Explosion Power from foot Charge laser line up Balloon open Drop Relax Rolling Dantian Explode Section 2- Procedure to Recycle Explosion Same as Section 1 until the explosion Then 2 choices Relax Rolling dantian Explode again Or Open up Rolling dantian Explode again —- Stomach move to relax shoulder Relax

The 6 Steps to Grow Your Kind Heart

Six stages of observation to cultivate a kind and compassionate heart towards all living beings. 1. Kindness heart to yourself – Day and night kindness joyful being to yourself. 2. Then observe you want to share this will with yourself and everyone around you. 3. Then observe you want to be kind to the life form in the past