The Art of Meditation in Cultivating True Kindness

The Art of Meditation in Cultivating True Kindness Tai Chi Moving Meditation. It’s not my actual photo, lol. Made with Midjourney.   Meditation is just one word, but its meanings seem endless. How can such a simple term be so complex?   In our philosophy class, we played a game: Explain meditation without using new

Heart Sutra Summary – Part 1

Heart Sutra Summary – Part 1 Here is the first part of a summary of the Heart Sutra from a master of philosophy and martial arts. I transcribed the philosophy class below. I hope you enjoy it as much as I did.     The Title It’s a philosophy book to help us observe our