How to get rid of worry?π€
1- Wise Choice π
2- Hold Nothing π
3- Free from tension β―οΈ
4- Develop your Health πͺ& WisdomβΈοΈ
5- Create Joy for yourself π¦
6- Sharing Joy with Others π
7- Do it every day with smiling π
8- Be aware of the above in each present π
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