Levels of Meditation: The First Two The First Level of Meditation: Forget-I (忘我 Wàng Wǒ) The levels of meditation are explained in many places through Daoist Philosophy as well, so I will summarise: Thinking takes a lot of energy. Thinking is not the highest level of any activity. For example, no professional sportsperson has time … Continue reading 2 Amazing Levels of Meditation – Wang Wo and Wu Wo