From Friday Training: Secret of Balance in Tai Chi There 4 different types of Balance. 1) Stiff Style Squeeze the muscle in the flowing way up (i.e. squeeze stomach muscle up) Create stiff, like robot, but sometimes might be required, so need to train to know how to do 2) Rotation Up Style Up and
Tai Chi, Qui Gong, Chen Kun and Wu Ji Martial arts creates: Strong centerObserving self being abilityPurify – purify your character to be able to move with no I These are also the bridge/foundations to develop Buddhism as an awareness ability. Allowing spirits to become a reality for a consciousness – Becoming a spiritual being.
Buddhism is unlimited awaken meditationTai chi is moving meditation Xin fa心法Shen fa身法
No tension, body is lightNo blockage, energy flowsNo searching, peace appearsNo comparing, aware true differentNo judgemental, equal heart risingNo ego, wisdom appearsNo possessive, mind is pureNo greed, heart is freeNo blind, intention is braveNo needs, character is kindNo hold, will can shineNo doubt, pure land awaken ☺️🙏
The secret of breathing and sleeping: How to unite the 3rd and 4th Chakra – the lower and middle Dan Tian A famous Wuji Master from China once taught the secrets to unite the Heart Chakra also known as the 4th Chakra – as “breathing and sleeping.” What does this mean? Introduction The abstract
