The joy of life is in all the challenge.
When stress appears we tend to get tense, tight and restricted, restricting breathing.
When stress appears, remind yourself to relax and create more open space so you are ready for the challenge.
The joy of life is in all the challenge.
When stress appears we tend to get tense, tight and restricted, restricting breathing.
When stress appears, remind yourself to relax and create more open space so you are ready for the challenge.