Observing

Summary of Observings The main message in this text seems to be about the importance of wisdom and living a relaxed, peaceful life free from worry and fear. It suggests that wisdom allows us to remain calm and positive in all situations and to enjoy life, even in challenging times. It also emphasizes the idea

Dragon Temper – introduction

The joy of life is in all the challenge. When stress appears we tend to get tense, tight and restricted, restricting breathing. When stress appears, remind yourself to relax and create more open space so you are ready for the challenge.