One life meditation technique: How to see Buddha

Discovering your hidden consciousness force

Goal

• How to practice what are we going to do when we leave the body?
• Goto Amitabha buddha’s name
• The will to be reborn into his pure land – clearly know your direction and practice that.

Summary

• • Use memories of your life to replay your past, from baby until now and then project forward to the end of your life. See yourself out of your body, saying Buddha’s name and then connecting to his Pure Land.
  • This meditation is to practice opening your hidden consciousness force and re-guiding your karma – two abstract concepts we would usually only experience at death / leaving the body.
  • Our consciousness can be trained.
  • Hidden Consciousness is the 8th part of consciousness and we can only usually experience it once we leave the body.
  • The Hidden Consciousness stores all information for us to access.
  • We can use memory and hidden consciousness to see life as illusion, watch a movie of ourselves like it is someone else and to go back to essence and experience lightness and joy.
  • If we don’t practice this, then when we die we can only just watch it and not use it as a tool
  • Our Hidden consciousness has no character, no I, but can collect all the characters and all I thereto observe
  • Show you what you have done this lifetime, but you can’t change it
  • That creates the idea of karma
  • It finishes and judges as itself
  • No choice – every lifetime do this

• All experiences and relationships are bubbles of bubbles

• Reach Daoism idea of “True Life” – 1st out of body through meditation style
  • Healthy, not  interested in anything from planet anymore, learn it all and no value there
  • Then sit down / lie down, regular life, suddenly consciousness just out of the body
  • No because of aging, illness or death, or karma, causation pushes you out of the body
  • Because reached to a point so pure, wisdom so high, normal life.
  • Not let any part of life be possessive of anything anymore – called true life
  • Level One out of body

Backstory – Story of Zen

• Buddha once came to class but said nothing. He sat there, eyes closed smiling.
• While all the students became confused and frustrated and started to murmur, one student got it. He sat there, eyes closed and smiled beautifully with joy
• Buddha then explained this student has become wisdom. He understands the wisdom heart is a being, has no more questions, becomes the joy, no looking for more wisdom.
• This is the step out of mental ideas: Good intention, enjoy life, full of kind and care and love and no personal and wonder and development and wisdom ability and no fear and worry. Dragon Warrior

Meditation Technique

See the past life is an illusion movie

• • In the third eye area, see/feel/hear your life memories at different ages then let them disappear onto the next one. You can try like the ‘Black and white’ Michael Jackson video clip – morphing one to the other, fast or slow.
  • As a baby, then kid, then teenager, then 20, then adult
  • Watch “our” life as a movie of someone else – dream, illusion, bubble, dew, lightning
  • Then see your future and your death out of your body
  • Say Amitabha Buddhas Name – remember his will, your will, train out of the body, get rid of fear. Create a future
  • Can see Buddha if concentrate that deep and pure, it will become a power, become a power as a cause

End of meditation feelings to go into your day with

• • Life is a bubble but a bubble has a meaningful purpose to learn about life
  • The good intention zone is great because no ego, negative, judgemental, care-free, joyfully aware good intention from own heart, everyone’s heart
  • Buddha says this is our nature, our Buddhahood.
  • But because it is covered by blindness we cannot see it all the time
  • Our true Heart is naturally loving, and curious and wants to learn, understand and be awakened.
  • Which section in a bookshop is the largest – Personal development – so truly humans love to develop themselves.
  • In there only have a loving heart to every life, only development, kind and care to everyone is in our nature