Waterman Notes

1. Techniques
   1. Theory of 4 elements
      1. Air footwork
      2. Water release power
      3. Earth into attack
      4. Fire explode attack and release without the power bouncing back to you
2. Practice
   1. Wuji rolling
      1. See how you can roll both hands together and the knuckles roll together. So light the touch but rolling is there
   2. Now punch yourself – hard. 
      1. Just kidding 🙂
      2. Use other hand to redirect the force without power against, wuji
   3. Punch across the body with a straight arm
      1. Use slippery slide – redirect down, around, U-turn attack
   4. Rolling shoulder
      1. Punch your own shoulder
      2. 3d hand curve – curve out 3d to influence power
3. Why
   1. Win without creating no hurting intention. Become Wu Wei no bad karma style
   2. Shadowboxing no I system / returning power, style, angle, no bad karma way, hurting karma
   3. Whole-body to train that – curve slide ability to make all power go away and curve back to attack – defence and attack as one
   4. Reading people zone – no I, and relax yourself and charge
   5. Cannot have your own speed, fear, own psychology or physical