Three stage of awareness. Level 1 – Aware what we are aware of, which is awareness. Conscious of what we are conscious of, take it as consciousness. Observe what we are observing of, think that is the observer. Level 2 – Aware of what we are aware of is not awareness. What we are conscious
Consciousness creates blindness. Consciousness isn’t blindness. Consciousness is unlimited joy. Be aware of this unlimited essence, be aware that it is not all the blindness. The more you try to be aware of your essence and that all the illusion is just illusion. The more your sky eye and sky heart can open.
Video below. Tai Chi Class 27/12/2019 Summary: Energy start from foot One energy up, and one energy open Non-human body language
True kindness meditation True kind to self first. True kind to be aware of the eternal truth. Not try to be aware. Eternal truth is eternal kind, truth is eternally patient there waiting for you to be aware of it for that reason it is eternally kind. Essence is always pure, always able to help
