Tai Chi – The Art of Free Energy
Video below. Tai Chi Class 27/12/2019 Summary: Energy start from foot One energy up, and one energy open Non-human body language
True kindness meditation
True kindness meditation True kind to self first. True kind to be aware of the eternal truth. Not try to be aware. Eternal truth is eternal kind, truth is eternally patient there waiting for you to be aware of it for that reason it is eternally kind. Essence is always pure, always able to help