Chi gong tree dantien – twist off that don’t create more stuff

Wind taiji 3

Story Sifu

Feel with everything master story

Breathing awareness otherwise blindness – create procedure, dragon breathe meditation into Amitābha Buddha

Taiji – directly create

Chi gong – charging build centre line

Tai chi 1 – absorbing power – more open more space more charge but never more than centre as joints open power

Concentration – directly create be – use a feeing from nature (wind) and be that and use that to move

Chinese calligraphy – martial art technique from fu-shi into each character

ૐ sound – om- make them regret and bow and humble to learn, teach them forgiveness and aware other life, kindness