No-I listening meditation

1. Using sound to have no I, have no label to recognise sounds,

2. Using sound to be free from searching heart, through observe sound observe what is listening to the sound, free from searching, observe the observer, then out of listening to all the sounds, separate and free.

3. Pure observer, like a young kid, remember a time before judgement, pure, no labels for all sounds no ego, do that by observing who is listening. When label appear, judgement ego personal appear to judge it, not pure.

Why we have to get away from searching and judgement heart?

Because they both keep illusion real for you.

Anything I can observe is constantly changing, if I have ego to follow that, lost in changing up down it’s like an empty struggle.

Whoever is listening, is eternal.

Develop pureness to follow four eternal hearts.

If not pure before you do these then the negative side will never stop – You need no-ego, no personal, wisdom, no-greedy to be able to live in that way.

Technique:

• Directly live in present, you don’t want to judge, you don’t care to judge. You don’t want to be possessive of anything, you feel light directly not take your illusion-boundary as so heavy and important, right away feel light.
• Directly create good intention to everyone then right away four eternal hearts can directly grow.
• Instead, in mind, thinking and calculate THAT is the judgement searching heart – use your dirty hands to clean your dirty face.
• Like directly put on clean clothes, instead of think about why did I make it dirty, where that come from? Why do I keep doing it? Slowly going psycho while still wearing dirty clothes… 🙂
• Directly into spiritual memories with spiritual people developing eternal wisdom building spiritual karma.

Story – dirty clothes jacket in Sifu’s closet

Jacket look clean but had taken cooking smell absorbed into jacket. Life is like that, outside tricked by illusion but inside don’t know what we have absorbed already!

Blind habits are the roots of suffering.

Observe – what bad habits did you not know you had and then realise you had later on?

For example:

Zen Tim: I blindly follow my emotion, stressful each day, scared to be truthful, pretend to be happy all the time, fake put on outside appearance ok, no powerful 4 element body, not really care about body, not watch my bad speaking words, make bad jokes offend people, not really listen to others, drunk lost partying to release stress, not learn to release my own suffering.

Observing an idea is mental power instead, practice directly connect to a time when I have lived the philosophy.

First level observing: sincere to understand.

Second level practice: to live those ideas.

In my life (Sifu), many people I have connected to, many people want to be possessive of me, but I never want it.

How do I have that power?

I also feel lonely especially when I travel in the USA, and because philosophy is clear in my heart, life is clear for me  so I don’t want fake illusion relationship.

I would rather stay lonely than have fake relationship. When I think about how I have done that, that feeling is wow my life I have been really free.

Has all your past been following philosophy?

All your relationships are relative, are the power of changing, your blind illusion.

On OC – this is not where you develop strength actually regular life is.

Meditation and energy

• Open energy is physical control energy become consciousness control energy.
• This should be regularly trained.
• Normal life only use certain amount of energy. When you have too much energy they call you hyper.
• Our society find solution for energy, calm down energy. Stretching and Taiji allow you to stay hyper.

Red bull’s weapon form, he emphasise his poses, foot, centre then from energy correct up into weapon. Make a hero look. Centre so powerful foot charge up so much energy.

Logic of meditation – come from body control energy control consciousness control .

Practice no judgement meditation in regular life. Whatever happen in life practice no I no judgement straight into 4 eternal hearts, power so srong in heart.

Metaphors

• Like wave in water – causation,
• Everything is one, illusion, consciousness
• Apple seed become apple tree – potential,
• Use dirty hand to clean dirty face – purify
• Create a devil out of clay – scares you – essence never changes
• Put tea in a dirty cup – purify

Feel like butterfly

See through illusion

Idea – suddenly feel joy, see through illusion, consciousness is free, en you come back to regular life with that free feeling.

You don’t change life, life changes, you change your own consciousness, that changes life already.

To see through illusion I bring you to 2012 movie – why?

Care if human all die I think I am a human, so take it so important that we all die truly you’re alien and see that you don’t give a shit. Because of ego, reason I feel and worry for al them because my consciousness take human so important.

If you take another view, energy god view to look at humans, they only live 80 years and we live universe lifetime, 12 billion years, so humans are like a little cockroach – their life is no big deal. They have so much suffering, drama, big deal, small body so weak, energy understanding so low…

Suddenly at the moment I feel like consciousness, no human, feel every life. Once you think your a human, ego appear, I appear. Human. Then I ego limited, relative important now. Human certain age, so life timing appear how long to live, also special way of look so appearance form appear. Truly this feeling, look, timing in universe like a bubble. You take it so serious and important finally it’s like one little wave in ocean.

When you start to release you are lost attached in this level so serious then finally that serious itself is an illusion, you right away from this form you not care about human, you care about all life. Your heart was not able to be open. But when you not care about just human, ego I will disappear, oh I have to dress certain way, appearance form games, so people will like me disappear, have to be strong, attract all the pretty girls. So many tricks will disappear.

Then how long as a human disappear, then consciousness purify and free from all this, touch the essence of eternity. So you get rid of four I human – relative relationship illusion, relative is illusion, then appearing form changing, that is illusion, then changing create time feeling, doesn’t matter how long, time illusion. Then back to pureness, back to the essence,

See consciousness development, aware how it changes, construction of karma as ape DNA, then past life influence karma, evolution smarter than human but in ape body, feel every second transit his consciousness – I love that movie that make me transport into their body – not satisfied with life, feel situation, think about life, born like that, wisdom that high in ape body, emotion drama feeling story line, calculation drama, thinking power,.. This movie can help you understand meditation.

From a class given by Forever Wisdom Forest on the 9th of November, 2012