Daoism view

To live in harmony with the extreme forces of life

Steps

– never follow lazy feeling, trick of tired come from your own blockages, only sucks more of your energy, – create one of your favorite Taiji disciplines instead, release tense, goto nature, flow energy open joints to remove blockage from your physical, mental, emotional, psychology

– the energy rebuild itself.

Buddhism view

– four eternal hearts has no negative

– perfect harmony with the system of life so you are free to use your unlimited awareness ability in amazing ways for enjoy life and help others out of their own suffering