Meditation starts at 2:00mn – 13:00 mn

3 sections

1. Surroundings
2. Body
3. Intention

1. Eternal freedom from surroundings

• Shut off your eyes (take off your glasses.) You’re free from sight.
• Listening – hear the sounds but don’t give a label to the sounds. You know you are listening but you don’t care what you listen to. Now you can observe you are listening separate from the sounds. You’re free from sound.

2. Eternal freedom from body

• Body into a perfect philosophy
• Begin with Dragon Breathe – breathe in a bring space to every cell
• Bring awareness to spring point
• Feel connection from spring point to 1st chakra
• Bring up every chakra – foot, centre, gate of 7 chakra laser line shoot all the way to the sky
• Through that process change the energy into joyful, beautiful smiling – joyful energy line or bitter laser line, no serious.
• Dan Tien breathing – 1/2/3 chakra together – remain creating as much space in your Dan Tien while bringing awareness from spring point up. Feel laser line shoot to the sky and come back to 3rd chakra area. Feel there is a dragon ball there, rolling. Aware of that ball. The ball will become like a balloon to open up to your whole body. Feel light, it will make you feel like you’re flying, so you will smile more. If you’re not flying then gravity is stronger than your own creation. Open up like a big bang to your whole body. Stay with that observation of that process.
• Now you are disconnected from your surroundings and body.

3. Eternal freedom intention

• Now you are aware spring point, 3rd chakra laser line shooting to sky, all the power absorb back become dragon ball, open up big bang, make your whole body feel light and free.
• Now your 84,000 nonsense intention every second will stop. Because now you have one intention, to aware all this energy. No more connected to surroundings with judgemental and searching heart. Now your intention becomes pure.
• When you stay in this stage, your pure power become stronger. Practice every day. Freedom appears. Freedom always there if you practice.
• With that pure intention, aware laser line, aware dan tien, aware dragon ball open up every cell, remain open and light and joyful.
• In this stage you make that pure concentration then connect to your will. Something deep inside your heart that knows your life is far from perfect and you don’t want to be stuck in there, and must be another seed there saying life should be perfect – and that is your direction for your will.
• Your will that life is supposed to be perfect, open heart, care for every life. Open heart, bring good intention towards every life. And life supposed to be wise towards yourself, not supposed to be trapped in negative. And able to develop ability to create positive, so joyful life without stupidity. And able to see through it’s all just a trick, nothing you can hold on, everything constantly changing and all the greed you have been trapped in, work so hard for nothing and get whipped for, searching for nothing without any concentration power to go against it. Now you shine observing it and see through all the blind greed and let it go.
• The moment you let it go your shoulders will drop. The moment you let it go your body will relax itself. Meanwhile as you relax your will united with your laser line so it become stronger.
• One side totally relaxed let it go, one side  your heart become strong united with your laser line shooting up and create unlimited positive power, perfect life I’m going to create and share. Perfect wisdom I’m going to observe and discover and help every life out of suffering. Great intention going to use wisdom to create all kinds of generosity, share kindness with every life.
• So your laser line become united strong will.
• See through illusion help you relax, all the tension stop. Every part of your body.
• Slowly open your eyes.