Sound Meditation

Here are some peaceful nature sounds you can use with any of the meditation techniques described here. https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-for-meditation https://soundcloud.com/tim-fairweather-1/taroko-bird-sounds-3

Definition of Martial Arts

A recording of a class titled: “The definition of Martial Arts and a Meditation to enjoy your life.” https://soundcloud.com/tim-fairweather-1/the-definition-of-martial-arts-meditation Transcription to follow shortly 🙂 From a class by Forever Wisdom Forest on the 12th, September, 2016 | Xinbeitou, Taipei, Taiwan —- For more martial arts and philosophy goto: FB–> bit.ly/2c7jgWv

High-level Chi Gong Practice

High-level Chi Gong Practice Intention/Principle: Joy, health, develop  philosophy Function: remain harmony, reduce tension, stay light, develop strong centre energy line without tense, being sensitive, being aware every part of our body, develop intuition without thinking, get rid of psychiatry stress Goal: moving meditation, aware of our body energy and consciousness into tai chi philosophy

Two most valuable keys to life

See recording below. https://soundcloud.com/tim-fairweather-1/the-two-most-valuable-keys-of-life Transcription to follow.   From a class given on 7th of August, 2016.  

Follow Buddha’s heart

In life, the choice is always our own. Follow our own heart, Life is always blind ego Never ending suffering Follow Buddha’s heart, Life is eternal kind, care, wisdom and joy -Forever Wisdom Forest