Lotus Poem

All our personal issue is temporary blind illusion. Like muddy dirt can grow a perfect lotus, We can use this to grow our pure joy of wisdom  🙂 Sifu  

Not the Same, not different

There is a famous Buddhism teaching that talks about three angles to see life. Each one can go so deep I could teach at least one year on each one, but I’m going to bring the basics together for the first simple idea.

How do I become wiser?

  Wisdom is an ability – that is why it can be developed. For each life it will be different because everyone is at a different level. But if you have the power to observe your life, that is a good place to start. Even start with observing one simple word. Because however deep and detailed you

Guided Meditation – Appreciation Heart to Stop All Worry and Fear

In this meditation Sifu explains one definition of Nirvana. He uses Buddhism and Daoism philosophies mixed together with Dragon Breathe and Universal Breathe techniques, joined with Appreciation Heart to go into meditation. Class 8th May, 2016    

Learning Tai Chi

Secrets to learn Tai Chi For a recording where Sifu explains each one in detail click here: https://soundcloud.com/tim-fairweather-1/taiji-secrets [ ] In Tai Chi you create a feeling to move, not move to create a feeling [ ] How to create light feeling in Tai Chi Laser line support Centre – power from foot, transit to