Self-Healing meditation technique This meditation technique seems simple, but it is a deep wisdom for you to practice and develop until you can live in it naturally, joyfully without thinking. Relax your body to feel empty Recycle that empty feeling to create even more relaxed Bow to a Buddha or Bodhisattva you appreciate and respect. With
Meditation technique This meditation technique is called “Daoist-style Martial art happiness.” Here are the steps: Relax your body. Think of something that makes you smile. Can be a person, a situation from your memory, a feeling. Really transport your consciousness back there. For this use your senses to recreate that memory so you can feel it for
We have a habit looking for security So we create our stress Instead take light enjoy step by step Which keep life mysterious and enjoy wonder -Sifu
How to create your own happiness filter. Step one: Start with… “I’m not happy because of my own lazy, insecure, possessive, big ego, searching heart, judging heart, comparing heart, my own greedy, arrogance, ignorance, naive.. stuck thinking on the past, worrying about the future, never live in present….all or this from myself.. :)” Next step: –
Medicine Buddha Sanskrit name: Medicine Buddha – Bhaisajyaguru. See wikipedia here. Medicine Bodhisattva – Bhaishajyaraja. Lights: Lapis Luzli, Blue-Green Full spiritual name for bowing: Amazing Compassion, Crystal Lights, Medicine King Buddha Meditation Technique: “Open your heart to Medicine Buddha To learn get rid of birth, aging, illness, death.” Mantra: Lyrics:
“I never try to be fast, I concentrate to create light, then fast naturally appear” Hen Hao! Great for my Taiji and my life..
The True Perfect Eternal Happiness Pleasure, being happy, happiness and joy are different levels of satisfaction. Pleasure is the excitement of the senses; a lot of pleasure forms the feeling of being happy. In Chinese happy is defined as fast pleasure, it comes quickly and disappears quickly. Normally this fast pleasure is related to the
Pure Name Buddha teaching “Holy Incredible, Unspeakable, Unthinkable, Completely Free, Pure Name Buddha” Fear and worry basically come from blindness. Blindness has no logic and is totally random. The trick of this fear and worry is that we think that we can resolve the fear and worry by actively searching and trying to get more
Brave heart meditation 1. Don’t try to create a move, follow philosophy to release your natural unlimited force. The foot creates the space to charge up energy, more space more cloud flow hair line drop 2. Suffering comes from thinking 3. Wisdom comes from following compassion to help every life learn wisdom 4. Bodhisattva wisdom If
Guided Meditation Technique Amitabha Close your eyes Now try to feel your body where it is stiff and heavy Feel your whole body is like a river flowing. Flowing gently and smooth. And all the body flow to where you feel your stiff. And slowly slowly breaking make that stiff open up. And then add in
Pushing hands training 1. Stick to the power without against the power – match power with angle and speed with timing. 2. Control the power by rolling – any power that comes use a rolling touch. Every contact should be rolling. Waterman training 1. Chain reaction equal power – absorb the power by flowing with
You can either trust your wisdom or doubt your wisdom. Both systems lead you to develop more wisdom. Wisdom doubt Practice: Take time to figure out your own blind characters and doubt them – 10 minimum – observe from every angle you can using all your philosophy inside of you until you have no more
Other people’s blind karma – let it be … Our own personal blind karma – let it go … So we are free to develop wisdom and joy till we can help others to develop the same, without any of our personal blind ego. – Sifu
Life is illusion Purify our desire Less searching Less suffering More harmony More joy -GD
