Worry

What is Worry? When negative psychology from our own possessiveness, ego, and fear creates a mental habit to constantly think things in a negative way.   How to be free from worry Because the moment worry already appear, any thinking from that comes from already a bad seed. So create a new cause when it

Habits

Part One: Forbearance Sifu: There are some people who keep losing things: they are always looking for something but can’t find it. Where does this habit come from? Red Bull: Carelessness. Sifu: Where does that come from? Scott: Being too busy. Red Bull: From being too lazy to be precise. Sean Pig: They have a

What do I value most?

When I travel overseas, there are three things I miss most: my students, our philosophy classes, and the dojo statues of various Buddhas and bodhisattvas. Which one do you think has the most value? Giant Dog: The philosophy classes, because it’s the foundation to it all. Without the classes, we’d never change our consciousness. It’s