The Four Brahmaviharas – The Four Eternal Hearts The ancient texts call them Brahmaviharas, but we can use a modern explanation called eternal heart qualities. Kindness without Ego: you have no expectations or possessiveness behind any act of kindness you perform. Care without negative personal emotion: you do not take on another person’s negative emotion
Intuition is the result of wisdom, just as fruit is the result of flowers. When you have learned many philosophies and are able to follow and live in them, your intuition ability will develop naturally. Complete intuition is directly aware of the truth beneath the surface, without thinking. This happens when you have perfectly developed
Some Common Misunderstandings of the Tai Chi Martial Art Speed True Tai Chi has no speed limitations – slow, fast, steady, changing in any way freely and smoothly – but the training system is used in slow motion to catch every detail until the moves finally become natural and correct. Because of this, most people
Yoga has a 5000-year-long history. It began in the Himalayan Mountains region, with just a few people who were using magic mushrooms and other kinds of natural drugs to open their deep consciousness. Those who didn’t become psychotic or get killed by the drugs found profound information about life hidden in their consciousness. Later on,
