Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising
Red Bull: This philosophy comes from the teachings of Pure Name Buddha. “What is worry?” Sean Rat: Worry is when your care for something becomes a negative feeling, causing suffering. Tim: A persistent thought preparing you for something in the future. Red Bull: Worry is defined as the habit that develops as a result of
What is Worry? When negative psychology from our own possessiveness, ego, and fear creates a mental habit to constantly think things in a negative way. How to be free from worry Because the moment worry already appear, any thinking from that comes from already a bad seed. So create a new cause when it
Worry is a strong feeling of concern that you might experience about a temporary situation in the present or future. Because you are focused on your worry, you blind yourself to many of the variables involved in that situation. Eventually, your worry will cause depression, obsession, and anxiety. Although worry is a psychological phenomenon, it
