How to make your life stay perfect

Child Heart Inside your heart there’s a natural power that makes you want to feel perfect, that life is great, that every second is fresh and joyful and happy, and that the future is exciting. Your heart is always searching for this feeling, especially when you are a child. As a child, your only goal

Two Buddha-Essence Meditations

In order to climb even the highest mountain in the world, you have to start from the lowest point. You can understand this wisdom today, but it will take you a million lifetimes to feel it from your heart. Buddha’s First Essence Meditation Buddha essence is in you: it wants to teach you to become