Immortal Meditation Technique Breathing and warm up Create temple hand pose As you breathe in rotate the pinky-finger side of the hands in towards the body and up like a ball in and up and then rolling away from you, pulling the low stomach in and lifting the chest up and forward gently and raising
Here is details from Sifu helping a student with a death in their family… insert your family member into the … part. — Life is for learning the true value. What just happened with your … hopefully can help you even more awakened to value your own health and family’s health and out of blind
Purifying Your Intention Sifu To exist in a physical body without creating muscular tension is difficult, but for a consciousness to become pure is even more difficult. Why do you think that is? Vince It’s because we spend most of our lives in a state of blindness while associating with other blind consciousness in the
Worry is a strong feeling of concern that you might experience about a temporary situation in the present or future. Because you are focused on your worry, you blind yourself to many of the variables involved in that situation. Eventually, your worry will cause depression, obsession, and anxiety. Although worry is a psychological phenomenon, it
