Introduction to Dharma Meditation: In the Buddhism philosophy class, we learned about Dharma meditation – including what Dharma is, awakening through meditation and observation techniques. The class aimed to help students improve their meditation practice and develop their observation skills. First, learn meditation ability – every I is not me. Second, practice observing. No I
Meditation: 3 Ways to Change Our Life Frequency Summary of Changing Our Life Frequency Everything in life is a frequency, and humans exist in a 6-sense frequency. Meditation can help individuals break the limitations of human frequency and connect to different frequencies. Tai Chi is a frequency that helps with moving meditation and training in
How can we enjoy freedom if we don’t understand the word, Free? The more definitions we have – the more pathways we can take to reach it. What subject is even more important than any job, career or identity? The subject of Freedom! Here are many ways awakened consciousness, like the Buddha and Bodhisattvas,
Strengthening Our Inner Force In our practical Buddhist philosophy class last night, we discussed this sentence about inner force: If everything depends on the outside (outside forces), then you will not be free and will become the slave of the external. If everything depends on the inside (inner forces), then you have wise discipline able
